How do you start your day? Do you get up and start running? I used to. It made me feel drained by the time it was 4 PM. I felt like I needed to change some things.
Now I start my day slow: with tea, a meditation and some writing. I'm still not a morning person, but I'm not tired at 4 PM anymore. Want to know what my Morning Ritual looks like and how it benefits me as a HSP? Read the article! ;)
I am thrilled to put another very inspiring and loving person in the spotlight: Chanel Trapman of MUMSTER & The Impact Shop. Chanel is a conscious creative working on positive change in the fashion industry. In this interview she is being real honest! She shares how she stopped chasing goals and how that affected her life and she also has some great advice for getting your portrait taken. I am super grateful to have met this power babe! Read the interview and get inspired!
I didn’t really know what podcasts were, I guess I wasn’t ready for them yet. Now that I’ve come to a fase in my life where I do a lot - and I mean a lot - of thought work, I feel blessed to have found the world of podcasts. In this blog article I will tell you how I did end up listening to podcasts and I share my top five self-care podcasts, to help empower you!